AMSTERDAM OFFERS A SURPRISING COMBINATION OF A 17TH CENTURY HISTORICAL ATMOSPHERE AND A MODERN METROPOLIS MENTALITY. br br CYCLE RIDE 1: br Ride through the bustling historic city center with its small, intimate streets and famous canals and discover the futuristic science center NEMO. br br CYCLE RIDE 2: br Enjoy a surprising walk or ride through the lush green surroundings of Amsterdam. Ride along the Amstel River and watch the characteristic wind mills. br br CYCLE RIDE 3: br Discover the famous The Vondelpark, where the locals are riding around on their cargo bikes transporting children, enjoying a picnic on the bright green lawns or having a run through the winding roads under the lush green trees. br br HEALTH BENEFITS br Our Virtual Walks DVDs support people who are recovering from an injury, seniors and Alzheimer’s patients. The DVDS make it possible to virtually travel around the world and exercise safely and healthily. br Doctors have indicated that patients recover faster and have more fun during their recovery. br br SOUNDS OF NATURE br All walks are complemented by the sounds of nature, recorded on location br br QUALITY br All tracks are recorded with the highest quality gyro-stabilized HD camera system to create a real life experience. br All tracks repeat automatically for an endless cardio workout.